WARNING SIGNS

Talking about suicide, wanting to die, kill oneself
Looking for a way to kill oneself, such as searching online or buying a gun
Talking about feeling worthless, hopeless, or having no reason to live
Talking about being a burden to others
Suddenly happier and calmer, especially after a period of depression or sadness
Giving away prized possessions
Getting affairs in order, making arrangements
Increasing alcohol or drug use
Preoccupation with death
Acting anxiously or agitated; behaving recklessly
Sleeping too little or too much
Withdrawal from or changing in social connections/situations
Showing rage or talking about seeking revenge
Displaying extreme mood swings
Anger or hostility that seems out of character or out of context
Recent increased agitation or irritability

RISK FACTORS

Diagnosis of Depression
Previous suicide attempt
Family history of suicide
Loss of job, home, money
Death or terminal illness of a loved one
Divorce or loss of major, significant relationship
Loss of health, either real or imagined
Someone close to the person has completed suicide
Recent disappointment or rejection
Being expelled from school/fired from a job
Sudden loss of freedom/fear of punishment
Victim of assault or bullying
Questioning gender

IF YOU ARE CONCERNED ABOUT SOMEONE

Ask yourself the following questions. Have they shown or shared any of the following:

01.

Talk about wanting to die, be dead, or about suicide, or are they cutting or burning themselves?

02.

Feeling like things may never get better, seeming like they are in terrible emotional pain (like something is wrong deep inside but they can’t make it go away), or they are struggling to deal with a big loss in their life?

03.

Is your gut telling you to be worried because they have withdrawn from everyone and everything, have become more anxious or on edge, seem unusually angry, or just don’t seem normal to you?

Social & Cultural

Some ethnic groups and races are at higher risk. According to the National Institutes of Mental Health (NIMH), Non-Hispanic Whites and Native Americans had the highest rates of suicide in 2015, while Non-Hispanic African Americans, Asian and Pacific Islanders, and Hispanics had lower rates. Cultural and social risks include:

Lack of social support and sense of isolation
Stigma associated with seeking help for one’s (mental or emotional) problems
Barriers to accessing health care, especially mental health and substance abuse treatment
Certain cultural and religious beliefs
Influence of others who have died by suicide

Biological & Psychological

A history of mental health disorders, particularly depression, bipolar disorder and schizophrenia, place an individual at a higher risk for suicidal behavior. Other risks include:

Alcohol and other substance use disorders
Impulsive and/or aggressive tendencies
History of trauma or abuse
Family history of suicide
Major physical illnesses or chronic pain
Previous suicide attempt
eating disorders or body dysmorphic disorder

Environmental

A job loss or financial loss can set off a sequence of emotional events that put an individual at greater risk for suicide. Other environmental risks include:

Relational or social loss, such as a breakup with a boyfriend or girlfriend
Easy access to lethal means, such as guns and firearms. However, this can also include poisons and prescription medications
Local clusters of copycat suicides

KNOW SOMEONE WITH ANY OF THE WARNING SIGNS & RISK FACTORS?

Whether they are an adult/older adult or a youth, there are things that you can do to help:

01.

Ask them if they are okay and listen to them like a true friend.

02.

Tell them you are worried and concerned about them and that they are not alone.

03.

Talk to a mental health professional about your concerns or go to additional resources on this page.

LEARN ABOUT MYTHS & FACTS OF SUICIDE

Learn Now

Prevent Suicide PA is a 501(c)3 nonprofit organization. Since the 1980/90’s, Pennsylvania has made strong efforts to prevent suicide through various programs and non-profits throughout the Commonwealth. A work group was formed and began to meet in July 2005. This prevention plan is a collaborative effort between those dedicated individuals from both the public and private sectors of our state.

MLB trademarks and copyrights are used with permission of Major League Baseball. Visit MLB.com.

Quick Links

Upcoming Events

May 19

2022 Annual Conference

View Event

May 20